SERVICES

OUR SERVICES

TAILORED TRAINING AND NUTRITIONAL PLANS

Workout program & Nutritional Plan

A personalized one-month workout plan and nutrition guide. Includes initial 30 minute consultation, weekly virtual coaching meetings to discuss progress and make adjustments as needed, and daily accountability check-ins.

in person training

60 minute personal training sessions. Number of sessions will be priced per month and split up weekly according to your schedule.

virtual training

60 minute virtual personal training via Zoom in your location. Number of sessions will be priced per month and split up weekly according to your schedule.

Scroll to Top