SERVICES
OUR SERVICES
TAILORED TRAINING AND NUTRITIONAL PLANS
Workout program & Nutritional Plan
A personalized one-month workout plan and nutrition guide. Includes initial 30 minute consultation, weekly virtual coaching meetings to discuss progress and make adjustments as needed, and daily accountability check-ins.
in person training
60 minute personal training sessions. Number of sessions will be priced per month and split up weekly according to your schedule.